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Meat / Poultry / white meat · cooked

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Turkey From Whole, Light Meat, with Added Solution, Cooked, roasted

Turkey From Whole, Light Meat, with Added Solution, Cooked, roasted

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted.

Per 100 g

157

kcal · 656 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

26.5 g

Fat

5.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

237 mg

Saturated fat

1.6 g

Cholesterol

76 mg

Potassium

250 mg

Micronutrients

Amounts per 100 g · USDA FDC 174512

macro

Energy 157 kcal
Energy 656 kJ
Protein 26.52 g
Total fat 5.64 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.59 g
Linoleic acid (18:2) 1.97 g
Linolenic acid (18:3) 1.58 g
Trans fat 0.07 g
Cholesterol 76 mg
Water 67.09 g

mineral

Sodium 237 mg
Potassium 250 mg
Calcium 14 mg
Iron 0.60 mg
Magnesium 30 mg
Zinc 1.50 mg
Phosphorus 254 mg
Copper 0.06 mg
Selenium 29.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 10 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.07 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 11.34 mg
Vitamin B6 0.66 mg
Folate DFE 8 µg
Vitamin B12 1.69 µg
Pantothenic acid 0.90 mg
Choline 70.20 mg

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