EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Turkey All Classes Wing, raw

Turkey All Classes Wing, raw

Turkey, all classes, wing, meat and skin, raw.

Per 100 g

197

kcal · 824 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meatFresh

Protein

20.2 g

Fat

12.3 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

55 mg

Saturated fat

3.3 g

Cholesterol

70 mg

Potassium

240 mg

Micronutrients

Amounts per 100 g · USDA FDC 171495

macro

Energy 197 kcal
Energy 824 kJ
Protein 20.22 g
Total fat 12.32 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 3.28 g
Linoleic acid (18:2) 4.97 g
Linolenic acid (18:3) 2.86 g
Cholesterol 70 mg
Water 66.49 g

mineral

Sodium 55 mg
Potassium 240 mg
Calcium 14 mg
Iron 1.26 mg
Magnesium 21 mg
Zinc 1.54 mg
Phosphorus 165 mg
Copper 0.08 mg
Selenium 22.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 4.42 mg
Vitamin B6 0.41 mg
Folate DFE 7 µg
Vitamin B12 0.39 µg
Pantothenic acid 0.55 mg

More in Poultry / white meat