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Meat / Poultry / white meat · cooked

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Turkey All Classes Wing, cooked

Turkey All Classes Wing, cooked

Turkey, all classes, wing, meat and skin, cooked, roasted.

Per 100 g

229

kcal · 958 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

27.4 g

Fat

12.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

61 mg

Saturated fat

3.4 g

Cholesterol

81 mg

Potassium

266 mg

Micronutrients

Amounts per 100 g · USDA FDC 171094

macro

Energy 229 kcal
Energy 958 kJ
Protein 27.38 g
Total fat 12.43 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.39 g
Linoleic acid (18:2) 4.66 g
Linolenic acid (18:3) 2.94 g
Cholesterol 81 mg
Water 59.49 g

mineral

Sodium 61 mg
Potassium 266 mg
Calcium 24 mg
Iron 1.46 mg
Magnesium 25 mg
Zinc 2.10 mg
Phosphorus 197 mg
Copper 0.06 mg
Selenium 29.90 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.17 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 5.73 mg
Vitamin B6 0.42 mg
Folate DFE 6 µg
Vitamin B12 0.34 µg
Pantothenic acid 0.58 mg
Choline 68.60 mg

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