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Meat / Poultry / white meat · cooked

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Turkey All Classes, Leg, cooked

Turkey All Classes, Leg, cooked

Turkey, all classes, leg, meat and skin, cooked, roasted.

Per 100 g

208

kcal · 870 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

27.9 g

Fat

9.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

77 mg

Saturated fat

3.1 g

Cholesterol

85 mg

Potassium

280 mg

Micronutrients

Amounts per 100 g · USDA FDC 171494

macro

Energy 208 kcal
Energy 870 kJ
Protein 27.87 g
Total fat 9.82 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.06 g
Linoleic acid (18:2) 2.87 g
Linolenic acid (18:3) 2.72 g
Cholesterol 85 mg
Water 61.19 g

mineral

Sodium 77 mg
Potassium 280 mg
Calcium 32 mg
Iron 2.30 mg
Magnesium 23 mg
Zinc 4.27 mg
Phosphorus 199 mg
Copper 0.15 mg
Selenium 37.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.62 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 3.56 mg
Vitamin B6 0.33 mg
Folate DFE 9 µg
Vitamin B12 0.36 µg
Pantothenic acid 1.21 mg
Choline 70.80 mg

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