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Meat / Poultry / white meat · fresh

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Turkey All Classes Breast, raw

Turkey All Classes Breast, raw

Turkey, all classes, breast, meat and skin, raw.

Per 100 g

157

kcal · 657 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meatFresh

Protein

21.9 g

Fat

7.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

59 mg

Saturated fat

1.9 g

Cholesterol

65 mg

Potassium

275 mg

Micronutrients

Amounts per 100 g · USDA FDC 171093

macro

Energy 157 kcal
Energy 657 kJ
Protein 21.89 g
Total fat 7.02 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.91 g
Linoleic acid (18:2) 2.66 g
Linolenic acid (18:3) 1.66 g
Cholesterol 65 mg
Water 70.05 g

mineral

Sodium 59 mg
Potassium 275 mg
Calcium 13 mg
Iron 1.20 mg
Magnesium 24 mg
Zinc 1.57 mg
Phosphorus 186 mg
Copper 0.07 mg
Selenium 22.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 5.20 mg
Vitamin B6 0.48 mg
Folate DFE 7 µg
Vitamin B12 0.42 µg
Pantothenic acid 0.62 mg

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