EF Endless Flavour Ingredient catalog

Legumes · fresh

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Tofu, Soft, Prepared with Calcium Sulfate and Magnesium Chloride (nigari)

Tofu, Soft, Prepared with Calcium Sulfate and Magnesium Chloride (nigari)

Tofu, Soft, Prepared with Calcium Sulfate and Magnesium Chloride (nigari).

Per 100 g

61

kcal · 253 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinFresh

Protein

7.2 g

Fat

3.7 g

Carbs

1.2 g

Sugars

0.7 g

Fiber

0.2 g

Sodium

8 mg

Saturated fat

0.5 g

Cholesterol

0 mg

Potassium

120 mg

Micronutrients

Amounts per 100 g · USDA FDC 172449

macro

Energy 61 kcal
Energy 253 kJ
Protein 7.17 g
Total fat 3.69 g
Carbohydrate 1.18 g
Total sugars 0.70 g
Dietary fiber 0.20 g
Saturated fat 0.53 g
Linoleic acid (18:2) 0.81 g
Linolenic acid (18:3) 2.08 g
Trans fat 0 g
Cholesterol 0 mg
Water 87.26 g

mineral

Sodium 8 mg
Potassium 120 mg
Calcium 111 mg
Iron 1.11 mg
Magnesium 27 mg
Zinc 0.64 mg
Phosphorus 92 mg
Copper 0.16 mg
Selenium 8.90 µg
Manganese 0.39 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.20 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 2 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.54 mg
Vitamin B6 0.05 mg
Folate DFE 44 µg
Vitamin B12 0 µg
Pantothenic acid 0.05 mg
Choline 27.40 mg

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