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Tangerines (mandarin oranges), raw

Tangerines (mandarin oranges), raw

Tangerines (mandarin oranges), raw.

Per 100 g

53

kcal · 223 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetCitrusFresh

Protein

0.8 g

Fat

0.3 g

Carbs

13.3 g

Sugars

10.6 g

Fiber

1.8 g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

166 mg

Micronutrients

Amounts per 100 g · USDA FDC 169105

macro

Energy 53 kcal
Energy 223 kJ
Protein 0.81 g
Total fat 0.31 g
Carbohydrate 13.34 g
Total sugars 10.58 g
Dietary fiber 1.80 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.06 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 85.17 g

mineral

Sodium 2 mg
Potassium 166 mg
Calcium 37 mg
Iron 0.15 mg
Magnesium 12 mg
Zinc 0.07 mg
Phosphorus 20 mg
Copper 0.04 mg
Selenium 0.10 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 34 µg
Vitamin C 26.70 mg
Vitamin D 0 µg
Vitamin E 0.20 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.08 mg
Folate DFE 16 µg
Vitamin B12 0 µg
Pantothenic acid 0.22 mg
Choline 10.20 mg

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