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Sweet Potatoes, Orange Flesh, Without Skin, raw

Sweet Potatoes, Orange Flesh, Without Skin, raw

Sweet Potatoes, Orange Flesh, Without Skin, raw.

Per 100 g

79

kcal · 330 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetCitrusFresh

Protein

1.6 g

Fat

0.4 g

Carbs

17.3 g

Sugars

— g

Fiber

— g

Sodium

0 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

486 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346404

macro

Protein 1.58 g
Total fat 0.38 g
Carbohydrate 17.33 g
Water 79.54 g

mineral

Sodium 0 mg
Potassium 486 mg
Calcium 22.33 mg
Iron 0.40 mg
Magnesium 19.14 mg
Zinc 0.34 mg
Phosphorus 36.73 mg
Copper 0.19 mg
Selenium 0 µg
Manganese 0.42 mg

vitamin

Vitamin C 14.84 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.04 mg
Niacin (B3) 0.43 mg
Vitamin B6 0.12 mg

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