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Herbs & spices / Spices · ground

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Spices, Turmeric, ground

Spices, Turmeric, ground

Spices, Turmeric, ground.

Per 100 g

312

kcal · 1305 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumLow sugarHalalKosherHigh fiberHigh ironAntioxidant-richAromaticGroundStaple

Protein

9.7 g

Fat

3.2 g

Carbs

67.1 g

Sugars

3.2 g

Fiber

22.7 g

Sodium

27 mg

Saturated fat

1.8 g

Cholesterol

0 mg

Potassium

2080 mg

Micronutrients

Amounts per 100 g · USDA FDC 172231

macro

Energy 312 kcal
Energy 1305 kJ
Protein 9.68 g
Total fat 3.25 g
Carbohydrate 67.14 g
Total sugars 3.21 g
Dietary fiber 22.70 g
Saturated fat 1.84 g
Linoleic acid (18:2) 0.45 g
Linolenic acid (18:3) 0.76 g
Trans fat 0.06 g
Cholesterol 0 mg
Water 12.85 g

mineral

Sodium 27 mg
Potassium 2080 mg
Calcium 168 mg
Iron 55 mg
Magnesium 208 mg
Zinc 4.50 mg
Phosphorus 299 mg
Copper 1.30 mg
Selenium 6.20 µg
Manganese 19.80 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.70 mg
Vitamin D 0 µg
Vitamin E 4.43 mg
Vitamin K 13.40 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 1.35 mg
Vitamin B6 0.11 mg
Folate DFE 20 µg
Vitamin B12 0 µg
Pantothenic acid 0.54 mg
Choline 49.20 mg

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