EF Endless Flavour Ingredient catalog

Herbs & spices / Spices · ground

Spices, Ginger, ground

Spices, Ginger, ground

Spices, Ginger, ground.

Per 100 g

335

kcal · 1404 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumLow sugarHalalKosherHigh fiberHigh ironAntioxidant-richAromaticGroundStaple

Protein

9.0 g

Fat

4.2 g

Carbs

71.6 g

Sugars

3.4 g

Fiber

14.1 g

Sodium

27 mg

Saturated fat

2.6 g

Cholesterol

0 mg

Potassium

1320 mg

Micronutrients

Amounts per 100 g · USDA FDC 170926

macro

Energy 335 kcal
Energy 1404 kJ
Protein 8.98 g
Total fat 4.24 g
Carbohydrate 71.62 g
Total sugars 3.39 g
Dietary fiber 14.10 g
Saturated fat 2.60 g
Linoleic acid (18:2) 0.48 g
Linolenic acid (18:3) 0.93 g
Trans fat 0 g
Cholesterol 0 mg
Water 9.94 g

mineral

Sodium 27 mg
Potassium 1320 mg
Calcium 114 mg
Iron 19.80 mg
Magnesium 214 mg
Zinc 3.64 mg
Phosphorus 168 mg
Copper 0.48 mg
Selenium 55.80 µg
Manganese 33.30 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0.70 mg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin K 0.80 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 9.62 mg
Vitamin B6 0.63 mg
Folate DFE 13 µg
Vitamin B12 0 µg
Pantothenic acid 0.48 mg
Choline 41.20 mg

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