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Herbs & spices / Spices · dried

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Spices, Coriander Leaf, dried

Spices, Coriander Leaf, dried

Spices, Coriander Leaf, dried.

Per 100 g

279

kcal · 1167 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoHalalKosherHigh proteinHigh fiberHigh ironHigh calciumHigh vitamin CAntioxidant-richAromaticDriedStaple

Protein

21.9 g

Fat

4.8 g

Carbs

52.1 g

Sugars

7.3 g

Fiber

10.4 g

Sodium

211 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

4466 mg

Micronutrients

Amounts per 100 g · USDA FDC 170921

macro

Energy 279 kcal
Energy 1167 kJ
Protein 21.93 g
Total fat 4.78 g
Carbohydrate 52.10 g
Total sugars 7.27 g
Dietary fiber 10.40 g
Saturated fat 0.12 g
Linoleic acid (18:2) 2.23 g
Linolenic acid (18:3) 0.33 g
Trans fat 0 g
Cholesterol 0 mg
Water 7.30 g

mineral

Sodium 211 mg
Potassium 4466 mg
Calcium 1246 mg
Iron 42.46 mg
Magnesium 694 mg
Zinc 4.72 mg
Phosphorus 481 mg
Copper 1.79 mg
Selenium 29.30 µg
Manganese 6.36 mg

vitamin

Vitamin A RAE 293 µg
Vitamin C 567 mg
Vitamin D 0 µg
Vitamin E 1.03 mg
Vitamin K 1360 µg
Thiamin (B1) 1.25 mg
Riboflavin (B2) 1.50 mg
Niacin (B3) 10.71 mg
Vitamin B6 0.61 mg
Folate DFE 274 µg
Vitamin B12 0 µg
Choline 97.10 mg

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