EF Endless Flavour Ingredient catalog

Seafood / Fish · dried

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Saltfish (caribbean salted cod)

Saltfish (caribbean salted cod)

Saltfish (Caribbean salted cod) used in jamaican cooking.

Per 100 g

290

kcal · 1213 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiDried

Protein

63 g

Fat

2.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

8000 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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