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Salmonberries, Raw (alaska native)

Salmonberries, Raw (alaska native)

Salmonberries, Raw (alaska native).

Per 100 g

47

kcal · 195 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherAntioxidant-richSweetFresh

Protein

0.8 g

Fat

0.3 g

Carbs

10.1 g

Sugars

3.7 g

Fiber

1.9 g

Sodium

14 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

110 mg

Micronutrients

Amounts per 100 g · USDA FDC 168048

macro

Energy 47 kcal
Energy 195 kJ
Protein 0.85 g
Total fat 0.33 g
Carbohydrate 10.05 g
Total sugars 3.66 g
Dietary fiber 1.90 g
Water 88.21 g

mineral

Sodium 14 mg
Potassium 110 mg
Calcium 13 mg
Iron 0.40 mg
Magnesium 15 mg
Zinc 0.28 mg
Phosphorus 27 mg
Copper 0.03 mg
Manganese 1.10 mg

vitamin

Vitamin A RAE 50 µg
Vitamin C 9.20 mg
Vitamin E 1.61 mg
Vitamin K 14.80 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.47 mg
Vitamin B6 0.08 mg
Folate DFE 17 µg
Pantothenic acid 0.17 mg

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