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Seafood / Fish · canned

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Salmon, Sockeye, Canned, Drained Solids

Salmon, Sockeye, Canned, Drained Solids

Salmon, Sockeye, Canned, Drained Solids. USDA catalog name: Salmon, sockeye, canned, drained solids, without skin and bones.

Per 100 g

158

kcal · 662 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmami

Protein

26.3 g

Fat

5.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

386 mg

Saturated fat

1.2 g

Cholesterol

66 mg

Potassium

312 mg

Micronutrients

Amounts per 100 g · USDA FDC 173723

macro

Energy 158 kcal
Energy 662 kJ
Protein 26.33 g
Total fat 5.87 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.21 g
Linoleic acid (18:2) 1.93 g
Linolenic acid (18:3) 1.55 g
Trans fat 0.03 g
Cholesterol 66 mg
Water 67.78 g

mineral

Sodium 386 mg
Potassium 312 mg
Calcium 37 mg
Iron 0.48 mg
Magnesium 24 mg
Zinc 0.58 mg
Phosphorus 236 mg
Copper 0.07 mg
Selenium 34.60 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 56 µg
Vitamin C 0 mg
Vitamin D 21.50 µg
Vitamin E 2.09 mg
Vitamin K 0.10 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 7.69 mg
Vitamin B6 0.12 mg
Folate DFE 4 µg
Vitamin B12 5.54 µg
Choline 83.30 mg

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