EF Endless Flavour Ingredient catalog

Herbs & spices / Herbs · fresh

Rosemary, fresh

Rosemary, fresh

Rosemary, fresh.

Per 100 g

131

kcal · 548 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumHalalKosherHigh fiberHigh ironHigh calciumHigh vitamin CAntioxidant-richAromaticFresh

Protein

3.3 g

Fat

5.9 g

Carbs

20.7 g

Sugars

g

Fiber

14.1 g

Sodium

26 mg

Saturated fat

2.8 g

Cholesterol

0 mg

Potassium

668 mg

Micronutrients

Amounts per 100 g · USDA FDC 173473

macro

Energy 131 kcal
Energy 548 kJ
Protein 3.31 g
Total fat 5.86 g
Carbohydrate 20.70 g
Dietary fiber 14.10 g
Saturated fat 2.84 g
Linoleic acid (18:2) 1.16 g
Linolenic acid (18:3) 0.90 g
Trans fat 0 g
Cholesterol 0 mg
Water 67.77 g

mineral

Sodium 26 mg
Potassium 668 mg
Calcium 317 mg
Iron 6.65 mg
Magnesium 91 mg
Zinc 0.93 mg
Phosphorus 66 mg
Copper 0.30 mg
Manganese 0.96 mg

vitamin

Vitamin A RAE 146 µg
Vitamin C 21.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 0.91 mg
Vitamin B6 0.34 mg
Folate DFE 109 µg
Vitamin B12 0 µg
Pantothenic acid 0.80 mg

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