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Raspberries, Canned, Red, Heavy Syrup Pack

Raspberries, Canned, Red, Heavy Syrup Pack

Raspberries, Canned, Red, Heavy Syrup Pack. USDA catalog name: Raspberries, canned, red, heavy syrup pack, solids and liquids.

Per 100 g

91

kcal · 381 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.8 g

Fat

0.1 g

Carbs

23.4 g

Sugars

20.1 g

Fiber

3.3 g

Sodium

3 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

94 mg

Micronutrients

Amounts per 100 g · USDA FDC 167756

macro

Energy 91 kcal
Energy 381 kJ
Protein 0.83 g
Total fat 0.12 g
Carbohydrate 23.36 g
Total sugars 20.06 g
Dietary fiber 3.30 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 75.33 g

mineral

Sodium 3 mg
Potassium 94 mg
Calcium 11 mg
Iron 0.42 mg
Magnesium 12 mg
Zinc 0.16 mg
Phosphorus 9 mg
Copper 0.06 mg
Selenium 0.10 µg
Manganese 0.23 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 8.70 mg
Vitamin D 0 µg
Vitamin E 0.59 mg
Vitamin K 5.20 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.44 mg
Vitamin B6 0.04 mg
Folate DFE 11 µg
Vitamin B12 0 µg
Pantothenic acid 0.24 mg
Choline 8.20 mg

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