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Produce / Fruits · dried

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Prunes, Dehydrated (low-moisture), Uncooked

Prunes, Dehydrated (low-moisture), Uncooked

Prunes, Dehydrated (low-moisture), Uncooked.

Per 100 g

339

kcal · 1418 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh ironAntioxidant-richSweetDried

Protein

3.7 g

Fat

0.7 g

Carbs

89.1 g

Sugars

— g

Fiber

— g

Sodium

5 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

1058 mg

Micronutrients

Amounts per 100 g · USDA FDC 168160

macro

Energy 339 kcal
Energy 1418 kJ
Protein 3.70 g
Total fat 0.73 g
Carbohydrate 89.07 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.48 g
Linolenic acid (18:3) 0.16 g
Cholesterol 0 mg
Water 4 g

mineral

Sodium 5 mg
Potassium 1058 mg
Calcium 72 mg
Iron 3.52 mg
Magnesium 64 mg
Zinc 0.75 mg
Phosphorus 112 mg
Copper 0.61 mg
Manganese 0.31 mg

vitamin

Vitamin A RAE 88 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 3.00 mg
Vitamin B6 0.74 mg
Folate DFE 2 µg
Vitamin B12 0 µg
Pantothenic acid 0.42 mg

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