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Produce / Fruits · dried

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Prunes, Dehydrated (low-moisture), stewed

Prunes, Dehydrated (low-moisture), stewed

Prunes, Dehydrated (low-moisture), stewed.

Per 100 g

113

kcal · 473 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetDried

Protein

1.2 g

Fat

0.2 g

Carbs

29.7 g

Sugars

— g

Fiber

— g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

353 mg

Micronutrients

Amounts per 100 g · USDA FDC 168161

macro

Energy 113 kcal
Energy 473 kJ
Protein 1.23 g
Total fat 0.24 g
Carbohydrate 29.70 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.16 g
Linolenic acid (18:3) 0.05 g
Cholesterol 0 mg
Water 67.99 g

mineral

Sodium 2 mg
Potassium 353 mg
Calcium 24 mg
Iron 1.17 mg
Magnesium 21 mg
Zinc 0.25 mg
Phosphorus 37 mg
Copper 0.20 mg
Manganese 0.10 mg

vitamin

Vitamin A RAE 26 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.98 mg
Vitamin B6 0.19 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.11 mg

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