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Produce / Fruits · canned

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Prunes, Canned, Heavy Syrup Pack, Solids and Liquids

Prunes, Canned, Heavy Syrup Pack, Solids and Liquids

Prunes, Canned, Heavy Syrup Pack, Solids and Liquids.

Per 100 g

105

kcal · 439 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.9 g

Fat

0.2 g

Carbs

27.8 g

Sugars

— g

Fiber

3.8 g

Sodium

3 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

226 mg

Micronutrients

Amounts per 100 g · USDA FDC 168159

macro

Energy 105 kcal
Energy 439 kJ
Protein 0.87 g
Total fat 0.20 g
Carbohydrate 27.80 g
Dietary fiber 3.80 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.13 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 70.67 g

mineral

Sodium 3 mg
Potassium 226 mg
Calcium 17 mg
Iron 0.41 mg
Magnesium 15 mg
Zinc 0.19 mg
Phosphorus 26 mg
Copper 0.12 mg
Manganese 0.10 mg

vitamin

Vitamin A RAE 40 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.87 mg
Vitamin B6 0.20 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg

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