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Plums, Dried (prunes), Stewed, Without Added Sugar

Plums, Dried (prunes), Stewed, Without Added Sugar

Plums, Dried (prunes), Stewed, Without Added Sugar.

Per 100 g

107

kcal · 448 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetDried

Protein

1.0 g

Fat

0.2 g

Carbs

28.1 g

Sugars

25.0 g

Fiber

3.1 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

321 mg

Micronutrients

Amounts per 100 g · USDA FDC 167751

macro

Energy 107 kcal
Energy 448 kJ
Protein 0.96 g
Total fat 0.16 g
Carbohydrate 28.08 g
Total sugars 24.98 g
Dietary fiber 3.10 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.08 g
Linolenic acid (18:3) 0.03 g
Cholesterol 0 mg
Water 69.73 g

mineral

Sodium 1 mg
Potassium 321 mg
Calcium 19 mg
Iron 0.41 mg
Magnesium 18 mg
Zinc 0.19 mg
Phosphorus 30 mg
Copper 0.12 mg
Selenium 0.10 µg
Manganese 0.13 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 2.90 mg
Vitamin D 0 µg
Vitamin E 0.19 mg
Vitamin K 26.10 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.72 mg
Vitamin B6 0.22 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.11 mg
Choline 4.40 mg

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