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Plums, Canned, Purple, Juice Pack

Plums, Canned, Purple, Juice Pack

Plums, Canned, Purple, Juice Pack. USDA catalog name: Plums, canned, purple, juice pack, solids and liquids.

Per 100 g

58

kcal · 243 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.5 g

Fat

0.0 g

Carbs

15.2 g

Sugars

14.2 g

Fiber

0.9 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

154 mg

Micronutrients

Amounts per 100 g · USDA FDC 169951

macro

Energy 58 kcal
Energy 243 kJ
Protein 0.51 g
Total fat 0.02 g
Carbohydrate 15.15 g
Total sugars 14.22 g
Dietary fiber 0.90 g
Saturated fat 0.00 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.01 g
Trans fat 0 g
Cholesterol 0 mg
Water 84.02 g

mineral

Sodium 1 mg
Potassium 154 mg
Calcium 10 mg
Iron 0.34 mg
Magnesium 8 mg
Zinc 0.11 mg
Phosphorus 15 mg
Copper 0.05 mg
Selenium 0 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 50 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 4.30 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.47 mg
Vitamin B6 0.03 mg
Folate DFE 3 µg
Vitamin B12 0 µg
Pantothenic acid 0.07 mg
Choline 1.30 mg

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