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Produce / Fruits · canned

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Plums, Canned, Heavy Syrup, Drained

Plums, Canned, Heavy Syrup, Drained

Plums, Canned, Heavy Syrup, Drained.

Per 100 g

89

kcal · 374 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.4 g

Fat

0.1 g

Carbs

23.1 g

Sugars

21.6 g

Fiber

1.5 g

Sodium

19 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

93 mg

Micronutrients

Amounts per 100 g · USDA FDC 168183

macro

Energy 89 kcal
Energy 374 kJ
Protein 0.44 g
Total fat 0.14 g
Carbohydrate 23.12 g
Total sugars 21.58 g
Dietary fiber 1.50 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.09 g
Linolenic acid (18:3) 0.03 g
Trans fat 0 g
Cholesterol 0 mg
Water 76.06 g

mineral

Sodium 19 mg
Potassium 93 mg
Calcium 10 mg
Iron 0.84 mg
Magnesium 5 mg
Zinc 0.07 mg
Phosphorus 15 mg
Copper 0.05 mg
Selenium 0 µg

vitamin

Vitamin A RAE 20 µg
Vitamin C 0.40 mg
Vitamin D 0 µg
Vitamin E 0.26 mg
Vitamin K 6.40 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.29 mg
Vitamin B6 0.03 mg
Folate DFE 3 µg
Vitamin B12 0 µg
Choline 0.80 mg

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