EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Edit ingredient Add ingredient
Pineapple, raw

Pineapple, raw

Pineapple, raw.

Per 100 g

60

kcal · 252 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetFresh

Protein

0.5 g

Fat

0.2 g

Carbs

14.1 g

Sugars

— g

Fiber

0.9 g

Sodium

0 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

137 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346398

macro

Protein 0.46 g
Total fat 0.21 g
Carbohydrate 14.09 g
Dietary fiber 0.93 g
Water 84.99 g

mineral

Sodium 0 mg
Potassium 137 mg
Calcium 12.50 mg
Iron 0.05 mg
Magnesium 13.38 mg
Zinc 0.11 mg
Phosphorus 5.42 mg
Copper 0.10 mg
Manganese 0.87 mg

vitamin

Vitamin C 58.61 mg
Thiamin (B1) 0.06 mg
Niacin (B3) 0.23 mg
Vitamin B6 0.11 mg

More in Fruits