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Produce / Fruits · canned

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Pineapple, Canned, Heavy Syrup Pack, Solids and Liquids

Pineapple, Canned, Heavy Syrup Pack, Solids and Liquids

Pineapple, Canned, Heavy Syrup Pack, Solids and Liquids.

Per 100 g

78

kcal · 326 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.3 g

Fat

0.1 g

Carbs

20.2 g

Sugars

16.9 g

Fiber

0.8 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

104 mg

Micronutrients

Amounts per 100 g · USDA FDC 169944

macro

Energy 78 kcal
Energy 326 kJ
Protein 0.35 g
Total fat 0.11 g
Carbohydrate 20.20 g
Total sugars 16.90 g
Dietary fiber 0.80 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 78.99 g

mineral

Sodium 1 mg
Potassium 104 mg
Calcium 14 mg
Iron 0.38 mg
Magnesium 16 mg
Zinc 0.12 mg
Phosphorus 7 mg
Copper 0.10 mg
Selenium 0.40 µg
Manganese 1.08 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 7.40 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.29 mg
Vitamin B6 0.07 mg
Folate DFE 5 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg
Choline 3.80 mg

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