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Meat / Poultry / white meat · cooked

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Pheasant, Cooked, Total Edible

Pheasant, Cooked, Total Edible

Pheasant, Cooked, Total Edible.

Per 100 g

239

kcal · 998 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

32.4 g

Fat

12.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

43 mg

Saturated fat

3.9 g

Cholesterol

89 mg

Potassium

271 mg

Micronutrients

Amounts per 100 g · USDA FDC 169903

macro

Energy 239 kcal
Energy 998 kJ
Protein 32.40 g
Total fat 12.10 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.91 g
Linoleic acid (18:2) 5.63 g
Linolenic acid (18:3) 1.19 g
Cholesterol 89 mg
Water 54.20 g

mineral

Sodium 43 mg
Potassium 271 mg
Calcium 16 mg
Iron 1.43 mg
Magnesium 22 mg
Zinc 1.37 mg
Phosphorus 242 mg
Copper 0.08 mg
Selenium 20.70 µg

vitamin

Vitamin A RAE 57 µg
Vitamin C 2.30 mg
Vitamin D 0.20 µg
Vitamin E 0.27 mg
Vitamin K 4.90 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 7.53 mg
Vitamin B6 0.75 mg
Folate DFE 5 µg
Vitamin B12 0.72 µg
Choline 85.80 mg

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