EF Endless Flavour Ingredient catalog

Legumes · cooked

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Mature Seeds Sprouted Drained with Salt Peas, cooked

Mature Seeds Sprouted Drained with Salt Peas, cooked

Mature Seeds Sprouted Drained with Salt Peas, cooked. USDA catalog name: Peas, mature seeds, sprouted, cooked, boiled, drained, with salt.

Per 100 g

98

kcal · 411 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherPlant protein

Protein

7.0 g

Fat

0.5 g

Carbs

17.1 g

Sugars

— g

Fiber

— g

Sodium

239 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

268 mg

Micronutrients

Amounts per 100 g · USDA FDC 170511

macro

Energy 98 kcal
Energy 411 kJ
Protein 7.05 g
Total fat 0.51 g
Carbohydrate 17.08 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.24 g
Trans fat 0 g
Cholesterol 0 mg
Water 74.37 g

mineral

Sodium 239 mg
Potassium 268 mg
Calcium 26 mg
Iron 1.67 mg
Magnesium 41 mg
Zinc 0.78 mg
Phosphorus 24 mg
Copper 0.02 mg
Selenium 0.60 µg
Manganese 0.33 mg

vitamin

Vitamin A RAE 5 µg
Vitamin C 6.60 mg
Vitamin D 0 µg
Thiamin (B1) 0.22 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 1.07 mg
Vitamin B6 0.13 mg
Folate DFE 36 µg
Vitamin B12 0 µg
Pantothenic acid 0.68 mg

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