EF Endless Flavour Ingredient catalog

Legumes · canned

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Green Regular Pack Solids and Liquids Peas, canned

Green Regular Pack Solids and Liquids Peas, canned

Green Regular Pack Solids and Liquids Peas, canned. USDA catalog name: Peas, green, canned, regular pack, solids and liquids.

Per 100 g

58

kcal · 241 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

3.0 g

Fat

0.5 g

Carbs

10.6 g

Sugars

3.2 g

Fiber

3.3 g

Sodium

185 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

106 mg

Micronutrients

Amounts per 100 g · USDA FDC 170421

macro

Energy 58 kcal
Energy 241 kJ
Protein 3.01 g
Total fat 0.48 g
Carbohydrate 10.60 g
Total sugars 3.20 g
Dietary fiber 3.30 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 85.13 g

mineral

Sodium 185 mg
Potassium 106 mg
Calcium 20 mg
Iron 1.29 mg
Magnesium 19 mg
Zinc 0.72 mg
Phosphorus 63 mg
Copper 0.10 mg
Selenium 1.30 µg
Manganese 0.21 mg

vitamin

Vitamin A RAE 76 µg
Vitamin C 7.80 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 20.70 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.99 mg
Vitamin B6 0.07 mg
Folate DFE 24 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg
Choline 20 mg

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