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Legumes · cooked

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Edible-podded Drained with Salt Peas, cooked

Edible-podded Drained with Salt Peas, cooked

Edible-podded Drained with Salt Peas, cooked. USDA catalog name: Peas, edible-podded, cooked, boiled, drained, with salt.

Per 100 g

40

kcal · 166 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh vitamin CPlant protein

Protein

3.3 g

Fat

0.2 g

Carbs

6.5 g

Sugars

4.0 g

Fiber

2.8 g

Sodium

240 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

240 mg

Micronutrients

Amounts per 100 g · USDA FDC 170509

macro

Energy 40 kcal
Energy 166 kJ
Protein 3.27 g
Total fat 0.23 g
Carbohydrate 6.46 g
Total sugars 3.99 g
Dietary fiber 2.80 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 88.91 g

mineral

Sodium 240 mg
Potassium 240 mg
Calcium 42 mg
Iron 1.97 mg
Magnesium 26 mg
Zinc 0.37 mg
Phosphorus 55 mg
Copper 0.08 mg
Selenium 0.70 µg
Manganese 0.17 mg

vitamin

Vitamin A RAE 52 µg
Vitamin C 47.90 mg
Vitamin D 0 µg
Vitamin E 0.39 mg
Vitamin K 25 µg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.54 mg
Vitamin B6 0.14 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 0.67 mg
Choline 17.40 mg

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