EF Endless Flavour Ingredient catalog

Legumes · canned

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Peas and Carrots, Canned, No Salt Added, Solids and Liquids

Peas and Carrots, Canned, No Salt Added, Solids and Liquids

Peas and Carrots, Canned, No Salt Added, Solids and Liquids.

Per 100 g

38

kcal · 159 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

2.2 g

Fat

0.3 g

Carbs

8.5 g

Sugars

2.8 g

Fiber

3.3 g

Sodium

4 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

100 mg

Micronutrients

Amounts per 100 g · USDA FDC 170512

macro

Energy 38 kcal
Energy 159 kJ
Protein 2.17 g
Total fat 0.27 g
Carbohydrate 8.48 g
Total sugars 2.83 g
Dietary fiber 3.30 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.13 g
Trans fat 0 g
Cholesterol 0 mg
Water 88.15 g

mineral

Sodium 4 mg
Potassium 100 mg
Calcium 23 mg
Iron 0.75 mg
Magnesium 14 mg
Zinc 0.58 mg
Phosphorus 46 mg
Copper 0.10 mg
Selenium 0.90 µg
Manganese 0.36 mg

vitamin

Vitamin A RAE 343 µg
Vitamin C 6.60 mg
Vitamin D 0 µg
Vitamin E 0.38 mg
Vitamin K 13.10 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.58 mg
Vitamin B6 0.09 mg
Folate DFE 18 µg
Vitamin B12 0 µg
Pantothenic acid 0.12 mg
Choline 12.60 mg

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