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Produce / Fruits · fresh

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Pears, Raw, Red Anjou

Pears, Raw, Red Anjou

Pears, Raw, Red Anjou.

Per 100 g

62

kcal · 261 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.3 g

Fat

0.1 g

Carbs

14.9 g

Sugars

9.5 g

Fiber

3 g

Sodium

1 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

123 mg

Micronutrients

Amounts per 100 g · USDA FDC 167777

macro

Energy 62 kcal
Energy 261 kJ
Protein 0.33 g
Total fat 0.14 g
Carbohydrate 14.94 g
Total sugars 9.54 g
Dietary fiber 3 g
Trans fat 0 g
Water 84.24 g

mineral

Sodium 1 mg
Potassium 123 mg
Calcium 11 mg
Iron 0.19 mg
Magnesium 7 mg
Zinc 0.13 mg
Phosphorus 13 mg
Copper 0.07 mg
Selenium 0.10 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 5.20 mg
Vitamin E 0.12 mg
Vitamin K 4.90 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.16 mg
Vitamin B6 0.04 mg
Folate DFE 7 µg
Pantothenic acid 0.05 mg
Choline 5.10 mg

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