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Produce / Fruits · dried

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Pears, Dried, Sulfured, Uncooked

Pears, Dried, Sulfured, Uncooked

Pears, Dried, Sulfured, Uncooked.

Per 100 g

262

kcal · 1096 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberAntioxidant-richSweetDried

Protein

1.9 g

Fat

0.6 g

Carbs

69.7 g

Sugars

62.2 g

Fiber

7.5 g

Sodium

6 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

533 mg

Micronutrients

Amounts per 100 g · USDA FDC 169121

macro

Energy 262 kcal
Energy 1096 kJ
Protein 1.87 g
Total fat 0.63 g
Carbohydrate 69.70 g
Total sugars 62.20 g
Dietary fiber 7.50 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.13 g
Linolenic acid (18:3) 0.15 g
Cholesterol 0 mg
Water 26.69 g

mineral

Sodium 6 mg
Potassium 533 mg
Calcium 34 mg
Iron 2.10 mg
Magnesium 33 mg
Zinc 0.39 mg
Phosphorus 59 mg
Copper 0.37 mg
Selenium 0.20 µg
Manganese 0.33 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 7 mg
Vitamin D 0 µg
Vitamin E 0.06 mg
Vitamin K 20.40 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 1.37 mg
Vitamin B6 0.07 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 23 mg

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