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Produce / Fruits · canned

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Pears, Canned, Light Syrup Pack, Solids and Liquids

Pears, Canned, Light Syrup Pack, Solids and Liquids

Pears, Canned, Light Syrup Pack, Solids and Liquids.

Per 100 g

57

kcal · 238 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.2 g

Fat

0.0 g

Carbs

15.2 g

Sugars

12.1 g

Fiber

1.6 g

Sodium

5 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

66 mg

Micronutrients

Amounts per 100 g · USDA FDC 169938

macro

Energy 57 kcal
Energy 238 kJ
Protein 0.19 g
Total fat 0.03 g
Carbohydrate 15.17 g
Total sugars 12.10 g
Dietary fiber 1.60 g
Saturated fat 0.00 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.01 g
Trans fat 0 g
Cholesterol 0 mg
Water 84.46 g

mineral

Sodium 5 mg
Potassium 66 mg
Calcium 5 mg
Iron 0.28 mg
Magnesium 4 mg
Zinc 0.08 mg
Phosphorus 7 mg
Copper 0.05 mg
Selenium 0 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.70 mg
Vitamin D 0 µg
Vitamin E 0.08 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.15 mg
Vitamin B6 0.01 mg
Folate DFE 1 µg
Vitamin B12 0 µg
Pantothenic acid 0.02 mg
Choline 3.40 mg

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