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Produce / Fruits · canned

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Pears, Canned, Heavy Syrup Pack, Solids and Liquids

Pears, Canned, Heavy Syrup Pack, Solids and Liquids

Pears, Canned, Heavy Syrup Pack, Solids and Liquids.

Per 100 g

74

kcal · 310 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.2 g

Fat

0.1 g

Carbs

19.2 g

Sugars

15.2 g

Fiber

1.6 g

Sodium

5 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

65 mg

Micronutrients

Amounts per 100 g · USDA FDC 169939

macro

Energy 74 kcal
Energy 310 kJ
Protein 0.20 g
Total fat 0.13 g
Carbohydrate 19.17 g
Total sugars 15.20 g
Dietary fiber 1.60 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.03 g
Trans fat 0 g
Cholesterol 0 mg
Water 80.35 g

mineral

Sodium 5 mg
Potassium 65 mg
Calcium 5 mg
Iron 0.22 mg
Magnesium 4 mg
Zinc 0.08 mg
Phosphorus 7 mg
Copper 0.05 mg
Selenium 0 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1.10 mg
Vitamin D 0 µg
Vitamin E 0.08 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.24 mg
Vitamin B6 0.01 mg
Folate DFE 1 µg
Vitamin B12 0 µg
Pantothenic acid 0.02 mg
Choline 1.90 mg

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