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Produce / Fruits · canned

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Pears, Canned, Heavy Syrup, Drained

Pears, Canned, Heavy Syrup, Drained

Pears, Canned, Heavy Syrup, Drained.

Per 100 g

74

kcal · 309 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.2 g

Fat

0.2 g

Carbs

19.1 g

Sugars

16.4 g

Fiber

2.7 g

Sodium

5 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

66 mg

Micronutrients

Amounts per 100 g · USDA FDC 168182

macro

Energy 74 kcal
Energy 309 kJ
Protein 0.24 g
Total fat 0.18 g
Carbohydrate 19.08 g
Total sugars 16.42 g
Dietary fiber 2.70 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 80.35 g

mineral

Sodium 5 mg
Potassium 66 mg
Calcium 6 mg
Iron 0.22 mg
Magnesium 4 mg
Zinc 0.08 mg
Phosphorus 8 mg
Copper 0.06 mg
Selenium 0.10 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1.10 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.24 mg
Vitamin B6 0.01 mg
Folate DFE 1 µg
Vitamin B12 0 µg
Choline 1.30 mg

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