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Produce / Fruits · fresh

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Pears, Asian, raw

Pears, Asian, raw

Pears, Asian, raw.

Per 100 g

42

kcal · 176 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.5 g

Fat

0.2 g

Carbs

10.7 g

Sugars

7.0 g

Fiber

3.6 g

Sodium

0 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

121 mg

Micronutrients

Amounts per 100 g · USDA FDC 168177

macro

Energy 42 kcal
Energy 176 kJ
Protein 0.50 g
Total fat 0.23 g
Carbohydrate 10.65 g
Total sugars 7.05 g
Dietary fiber 3.60 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.05 g
Linolenic acid (18:3) 0.06 g
Trans fat 0 g
Cholesterol 0 mg
Water 88.25 g

mineral

Sodium 0 mg
Potassium 121 mg
Calcium 4 mg
Iron 0 mg
Magnesium 8 mg
Zinc 0.02 mg
Phosphorus 11 mg
Copper 0.05 mg
Selenium 0.10 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 3.80 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 4.50 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.22 mg
Vitamin B6 0.02 mg
Folate DFE 8 µg
Vitamin B12 0 µg
Pantothenic acid 0.07 mg
Choline 5.10 mg

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