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Passion-fruit (granadilla), Purple, raw

Passion-fruit (granadilla), Purple, raw

Passion-fruit (granadilla), Purple, raw.

Per 100 g

97

kcal · 406 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh vitamin CAntioxidant-richSweetFresh

Protein

2.2 g

Fat

0.7 g

Carbs

23.4 g

Sugars

11.2 g

Fiber

10.4 g

Sodium

28 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

348 mg

Micronutrients

Amounts per 100 g · USDA FDC 169108

macro

Energy 97 kcal
Energy 406 kJ
Protein 2.20 g
Total fat 0.70 g
Carbohydrate 23.38 g
Total sugars 11.20 g
Dietary fiber 10.40 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.09 g
Linolenic acid (18:3) 0.41 g
Trans fat 0 g
Cholesterol 0 mg
Water 72.93 g

mineral

Sodium 28 mg
Potassium 348 mg
Calcium 12 mg
Iron 1.60 mg
Magnesium 29 mg
Zinc 0.10 mg
Phosphorus 68 mg
Copper 0.09 mg
Selenium 0.60 µg

vitamin

Vitamin A RAE 64 µg
Vitamin C 30 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 0.70 µg
Thiamin (B1) 0 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 1.50 mg
Vitamin B6 0.10 mg
Folate DFE 14 µg
Vitamin B12 0 µg
Choline 7.60 mg

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