EF Endless Flavour Ingredient catalog

Legumes · fresh

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Papad

Papad

Papad.

Per 100 g

371

kcal · 1552 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherHigh proteinHigh fiberHigh ironPlant proteinFresh

Protein

25.6 g

Fat

3.2 g

Carbs

59.9 g

Sugars

0 g

Fiber

18.6 g

Sodium

1745 mg

Saturated fat

1.1 g

Cholesterol

4 mg

Potassium

1000 mg

Micronutrients

Amounts per 100 g · USDA FDC 168106

macro

Energy 371 kcal
Energy 1552 kJ
Protein 25.56 g
Total fat 3.25 g
Carbohydrate 59.87 g
Total sugars 0 g
Dietary fiber 18.60 g
Saturated fat 1.08 g
Linoleic acid (18:2) 0.53 g
Linolenic acid (18:3) 1.15 g
Cholesterol 4 mg
Water 3.49 g

mineral

Sodium 1745 mg
Potassium 1000 mg
Calcium 143 mg
Iron 7.80 mg
Magnesium 271 mg
Zinc 3.40 mg
Phosphorus 385 mg
Copper 1.00 mg
Selenium 8.30 µg
Manganese 1.56 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.05 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 1.47 mg
Vitamin B6 0.28 mg
Folate DFE 219 µg
Vitamin B12 0 µg
Pantothenic acid 0.92 mg
Choline 0.40 mg

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