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Produce / Fruits · fresh

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Oranges, Raw, All Commercial Varieties

Oranges, Raw, All Commercial Varieties

Oranges, Raw, All Commercial Varieties.

Per 100 g

47

kcal · 197 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richSweetCitrusFresh

Protein

0.9 g

Fat

0.1 g

Carbs

11.8 g

Sugars

9.3 g

Fiber

2.4 g

Sodium

0 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

181 mg

Micronutrients

Amounts per 100 g · USDA FDC 169097

macro

Energy 47 kcal
Energy 197 kJ
Protein 0.94 g
Total fat 0.12 g
Carbohydrate 11.75 g
Total sugars 9.35 g
Dietary fiber 2.40 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.03 g
Trans fat 0 g
Cholesterol 0 mg
Water 86.75 g

mineral

Sodium 0 mg
Potassium 181 mg
Calcium 40 mg
Iron 0.10 mg
Magnesium 10 mg
Zinc 0.07 mg
Phosphorus 14 mg
Copper 0.04 mg
Selenium 0.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 53.20 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 0 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.28 mg
Vitamin B6 0.06 mg
Folate DFE 30 µg
Vitamin B12 0 µg
Pantothenic acid 0.25 mg
Choline 8.40 mg

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