EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

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Opah

Opah

Opah used in pacific cooking.

Per 100 g

124

kcal · 519 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiFresh

Protein

20 g

Fat

4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

70 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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