EF Endless Flavour Ingredient catalog

Produce / Fruits · canned

Edit ingredient Add ingredient
Olives, Ripe, Canned (small-extra large)

Olives, Ripe, Canned (small-extra large)

Olives, Ripe, Canned (small-extra large).

Per 100 g

116

kcal · 485 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow sugarDiabetic-friendlyHalalKosherHigh ironAntioxidant-richSweet

Protein

0.8 g

Fat

10.9 g

Carbs

6.0 g

Sugars

0 g

Fiber

1.6 g

Sodium

735 mg

Saturated fat

2.3 g

Cholesterol

0 mg

Potassium

8 mg

Micronutrients

Amounts per 100 g · USDA FDC 169094

macro

Energy 116 kcal
Energy 485 kJ
Protein 0.84 g
Total fat 10.90 g
Carbohydrate 6.04 g
Total sugars 0 g
Dietary fiber 1.60 g
Saturated fat 2.28 g
Linoleic acid (18:2) 7.65 g
Linolenic acid (18:3) 0.63 g
Trans fat 0 g
Cholesterol 0 mg
Water 79.99 g

mineral

Sodium 735 mg
Potassium 8 mg
Calcium 88 mg
Iron 6.28 mg
Magnesium 4 mg
Zinc 0.22 mg
Phosphorus 3 mg
Copper 0.25 mg
Selenium 0.90 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 0.90 mg
Vitamin D 0 µg
Vitamin E 1.65 mg
Vitamin K 1.40 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0 mg
Niacin (B3) 0.04 mg
Vitamin B6 0.01 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.01 mg
Choline 10.30 mg

More in Fruits