EF Endless Flavour Ingredient catalog

Legumes · fresh

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Mori-nu, Tofu, Silken, Lite Extra Firm

Mori-nu, Tofu, Silken, Lite Extra Firm

Mori-nu, Tofu, Silken, Lite Extra Firm.

Per 100 g

38

kcal · 159 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinFresh

Protein

7 g

Fat

0.7 g

Carbs

1 g

Sugars

0.4 g

Fiber

0 g

Sodium

98 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

57 mg

Micronutrients

Amounts per 100 g · USDA FDC 172464

macro

Energy 38 kcal
Energy 159 kJ
Protein 7 g
Total fat 0.70 g
Carbohydrate 1 g
Total sugars 0.42 g
Dietary fiber 0 g
Saturated fat 0.12 g
Linoleic acid (18:2) 0.12 g
Linolenic acid (18:3) 0.40 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.90 g

mineral

Sodium 98 mg
Potassium 57 mg
Calcium 43 mg
Iron 0.79 mg
Magnesium 10 mg
Zinc 0.26 mg
Phosphorus 83 mg
Copper 0.13 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.11 mg
Vitamin B6 0 mg
Vitamin B12 0 µg

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