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Melons, Honeydew, raw

Melons, Honeydew, raw

Melons, Honeydew, raw.

Per 100 g

36

kcal · 150 kJ

VegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

0.5 g

Fat

0.1 g

Carbs

9.1 g

Sugars

8.1 g

Fiber

0.8 g

Sodium

18 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

228 mg

Micronutrients

Amounts per 100 g · USDA FDC 169911

macro

Energy 36 kcal
Energy 150 kJ
Protein 0.54 g
Total fat 0.14 g
Carbohydrate 9.09 g
Total sugars 8.12 g
Dietary fiber 0.80 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.06 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.82 g

mineral

Sodium 18 mg
Potassium 228 mg
Calcium 6 mg
Iron 0.17 mg
Magnesium 10 mg
Zinc 0.09 mg
Phosphorus 11 mg
Copper 0.02 mg
Selenium 0.70 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 18 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 2.90 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.42 mg
Vitamin B6 0.09 mg
Folate DFE 19 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 7.60 mg

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