EF Endless Flavour Ingredient catalog

Legumes · canned

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Lima Beans, Large, Mature Seeds, canned

Lima Beans, Large, Mature Seeds, canned

Lima Beans, Large, Mature Seeds, canned.

Per 100 g

79

kcal · 331 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherPlant protein

Protein

4.9 g

Fat

0.2 g

Carbs

14.9 g

Sugars

— g

Fiber

4.8 g

Sodium

336 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

220 mg

Micronutrients

Amounts per 100 g · USDA FDC 174254

macro

Energy 79 kcal
Energy 331 kJ
Protein 4.93 g
Total fat 0.17 g
Carbohydrate 14.91 g
Dietary fiber 4.80 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 77.08 g

mineral

Sodium 336 mg
Potassium 220 mg
Calcium 21 mg
Iron 1.81 mg
Magnesium 39 mg
Zinc 0.65 mg
Phosphorus 74 mg
Copper 0.18 mg
Selenium 4.50 µg
Manganese 0.36 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.26 mg
Vitamin B6 0.09 mg
Folate DFE 50 µg
Vitamin B12 0 µg
Pantothenic acid 0.26 mg

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