EF Endless Flavour Ingredient catalog

Legumes · fresh

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Lentils, dry

Lentils, dry

Lentils, dry.

Per 100 g

360

kcal · 1507 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh proteinHigh ironPlant proteinFresh

Protein

23.6 g

Fat

1.9 g

Carbs

62.2 g

Sugars

— g

Fiber

— g

Sodium

0 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

949 mg

Micronutrients

Amounts per 100 g · USDA FDC 2644283

macro

Protein 23.57 g
Total fat 1.93 g
Carbohydrate 62.17 g
Water 9.45 g

mineral

Sodium 0 mg
Potassium 949 mg
Calcium 61.85 mg
Iron 7.16 mg
Magnesium 107 mg
Zinc 3.86 mg
Phosphorus 374 mg
Copper 0.84 mg
Manganese 1.57 mg

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