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Seafood / Fish · fresh

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Fish Salmon, Sockeye (red), Raw (alaska native)

Fish Salmon, Sockeye (red), Raw (alaska native)

Fish Salmon, Sockeye (red), Raw (alaska native).

Per 100 g

153

kcal · 641 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiFresh

Protein

21.9 g

Fat

7.3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

60 mg

Saturated fat

1.0 g

Cholesterol

64 mg

Potassium

360 mg

Micronutrients

Amounts per 100 g · USDA FDC 168045

macro

Energy 153 kcal
Energy 641 kJ
Protein 21.94 g
Total fat 7.28 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.01 g
Linoleic acid (18:2) 2.20 g
Linolenic acid (18:3) 1.37 g
Cholesterol 64 mg
Water 69.64 g

mineral

Sodium 60 mg
Potassium 360 mg
Calcium 7 mg
Iron 0.53 mg
Magnesium 27 mg
Zinc 0.52 mg
Phosphorus 240 mg
Copper 0.05 mg
Selenium 29.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 58 µg
Vitamin C 0 mg
Vitamin E 1.25 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.25 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 8.04 mg
Vitamin B6 0.28 mg
Folate DFE 11 µg
Vitamin B12 7.82 µg
Pantothenic acid 1.14 mg

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