EF Endless Flavour Ingredient catalog

Seafood / Fish · canned

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Fish Salmon, Red, canned

Fish Salmon, Red, canned

Fish, salmon, red, canned, bones removed (Alaska Native).

Per 100 g

161

kcal · 674 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmami

Protein

27.3 g

Fat

5.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

390 mg

Saturated fat

0.9 g

Cholesterol

69 mg

Potassium

370 mg

Micronutrients

Amounts per 100 g · USDA FDC 167642

macro

Energy 161 kcal
Energy 674 kJ
Protein 27.31 g
Total fat 5.76 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.92 g
Linoleic acid (18:2) 2.29 g
Linolenic acid (18:3) 1.61 g
Cholesterol 69 mg
Water 65.82 g

mineral

Sodium 390 mg
Potassium 370 mg
Calcium 28 mg
Iron 1.90 mg
Magnesium 32 mg
Zinc 0.66 mg
Phosphorus 260 mg
Copper 0.15 mg
Selenium 40.30 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 65 µg
Vitamin C 0 mg
Vitamin E 0.61 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 10.10 mg
Vitamin B6 0.10 mg
Folate DFE 7 µg
Vitamin B12 4.91 µg
Pantothenic acid 0.72 mg
Choline 82 mg

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