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Seafood / Fish · cooked

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Fish Salmon, Pink, cooked

Fish Salmon, Pink, cooked

Fish, salmon, pink, cooked, dry heat.

Per 100 g

153

kcal · 638 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmami

Protein

24.6 g

Fat

5.3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

90 mg

Saturated fat

1.0 g

Cholesterol

55 mg

Potassium

439 mg

Micronutrients

Amounts per 100 g · USDA FDC 172001

macro

Energy 153 kcal
Energy 638 kJ
Protein 24.58 g
Total fat 5.28 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.97 g
Linoleic acid (18:2) 1.62 g
Linolenic acid (18:3) 0.97 g
Trans fat 0.04 g
Cholesterol 55 mg
Water 70.65 g

mineral

Sodium 90 mg
Potassium 439 mg
Calcium 8 mg
Iron 0.45 mg
Magnesium 32 mg
Zinc 0.46 mg
Phosphorus 313 mg
Copper 0.07 mg
Selenium 37.60 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 42 µg
Vitamin C 0 mg
Vitamin D 13 µg
Vitamin E 0.48 mg
Vitamin K 0.50 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 9.59 mg
Vitamin B6 0.70 mg
Folate DFE 5 µg
Vitamin B12 4.73 µg
Pantothenic acid 1.24 mg
Choline 113 mg

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