EF Endless Flavour Ingredient catalog

Seafood / Fish · canned

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Fish Salmon, Pink, canned

Fish Salmon, Pink, canned

Fish, salmon, pink, canned, without salt, solids with bone and liquid.

Per 100 g

139

kcal · 582 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh calciumFishUmami

Protein

19.8 g

Fat

6.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

75 mg

Saturated fat

1.5 g

Cholesterol

55 mg

Potassium

326 mg

Micronutrients

Amounts per 100 g · USDA FDC 174225

macro

Energy 139 kcal
Energy 582 kJ
Protein 19.78 g
Total fat 6.05 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.53 g
Linoleic acid (18:2) 1.82 g
Linolenic acid (18:3) 2.05 g
Cholesterol 55 mg
Water 70.03 g

mineral

Sodium 75 mg
Potassium 326 mg
Calcium 213 mg
Iron 0.84 mg
Magnesium 34 mg
Zinc 0.92 mg
Phosphorus 329 mg
Copper 0.10 mg
Selenium 33.20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 0 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 6.54 mg
Vitamin B6 0.30 mg
Folate DFE 15 µg
Vitamin B12 4.40 µg
Pantothenic acid 0.55 mg

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