EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

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Fish Salmon, Chinook, raw

Fish Salmon, Chinook, raw

Fish Salmon, Chinook, raw.

Per 100 g

179

kcal · 750 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherFishUmamiFresh

Protein

19.9 g

Fat

10.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

47 mg

Saturated fat

3.1 g

Cholesterol

50 mg

Potassium

394 mg

Micronutrients

Amounts per 100 g · USDA FDC 173688

macro

Energy 179 kcal
Energy 750 kJ
Protein 19.93 g
Total fat 10.43 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.10 g
Linoleic acid (18:2) 4.40 g
Linolenic acid (18:3) 2.80 g
Cholesterol 50 mg
Water 71.64 g

mineral

Sodium 47 mg
Potassium 394 mg
Calcium 26 mg
Iron 0.25 mg
Magnesium 95 mg
Zinc 0.44 mg
Phosphorus 289 mg
Copper 0.04 mg
Selenium 36.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 136 µg
Vitamin C 4 mg
Vitamin E 1.22 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 8.42 mg
Vitamin B6 0.40 mg
Folate DFE 30 µg
Vitamin B12 1.30 µg
Pantothenic acid 0.75 mg

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