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Seafood / Fish · cooked

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Fish Pike, Walleye, cooked

Fish Pike, Walleye, cooked

Fish, pike, walleye, cooked, dry heat.

Per 100 g

119

kcal · 498 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinFishUmami

Protein

24.5 g

Fat

1.6 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

65 mg

Saturated fat

0.3 g

Cholesterol

110 mg

Potassium

499 mg

Micronutrients

Amounts per 100 g · USDA FDC 171997

macro

Energy 119 kcal
Energy 498 kJ
Protein 24.54 g
Total fat 1.56 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.32 g
Linoleic acid (18:2) 0.38 g
Linolenic acid (18:3) 0.57 g
Cholesterol 110 mg
Water 73.47 g

mineral

Sodium 65 mg
Potassium 499 mg
Calcium 141 mg
Iron 1.67 mg
Magnesium 38 mg
Zinc 0.79 mg
Phosphorus 269 mg
Copper 0.23 mg
Selenium 16.20 µg
Manganese 1.03 mg

vitamin

Vitamin A RAE 24 µg
Vitamin C 0 mg
Thiamin (B1) 0.31 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 2.80 mg
Vitamin B6 0.14 mg
Folate DFE 17 µg
Vitamin B12 2.31 µg
Pantothenic acid 0.86 mg

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